1 week without painkillers

I have gone one whole week without taking any pain killers. I have not been living without pain I have had pain.
 The pain has been mild

I'm changing my diet. My diet has been essential and crucial to my healing. Rather I should say I have changed my diet.

I'm so happy for it last night I fell off the wagon and had fast food and an alcoholic beverage. I can't do that

Breakfast:
Fruit in the bullet
Raw fruit
Oatmeal with frozen fruit or honey

Lunch:
Raw veggies from the bag

Dinner:
Rice and beans in the cooker
Steamed vegetables
Soups

Drinks:
Water
Coffee and tea

Doterra:
Zendo
Peppermint
Wild orange

Close out this post with some affirmations.
I am healthy.
I am wealthy.
I am wise.

I am that I am

Fear of rejection.
Fear of acceptance.
Fear of embarrassment.

Honesty. Integrity. & Truth will not be compromised!

I am prospecting.
 I am generating leads.
 I am setting appointments.
 I am attracting motivated sellers.
I am attracting qualified buyer.
 I am the realtor people choose to work with.

I am that I am

Wake up.
Hatha Vinyasa yoga 22 minutes.
 Practice the guitar with purpose one hour.
 Go to the swimming pool 9 a.m. .
 Swim 20 to 25 minutes.
 Eat breakfast.
 One hour for breakfast and getting dressed for work.
 Telephone prospecting one to two hours.
 Lead follow up 1 hour.
 Paperwork 2 hours.

To be continued

I am healthy.
 I am wealthy.
 I am wise.


I am that I am