My stress comes from adjusting my schedule. I swim laps on Thursday morning. No workout makes Todd a Grumpy Walrus.
The lesson learned: .
Have a positive mindset
Focus on achievement
Morning exercise helps me focus on being the best Realtor for my clients. I shift my focus from missing a workout to a more positive mindset of helping a colleague. This I can feel good about.
P.S. I'm headed to the GWS hotspring to soak tonight.